Services I offer

Hypnotherapy

Hypnotherapy

During your session I'll use verbal relaxation to move your mind and body into a relaxed hypnotic state.  Then, using Hypnosis Suggestion or Hypno-analysis, I'll be able to discover what's at the heart of your troubles and start you on the road to a happier you.

Eye Movement Desensitisation Reprocessing

EMDR

Eye Movement Desensitisation Reprocessing is an interactive technique used to soothe and reduce physiological stress.  During EMDR therapy sessions, you relive traumatic or triggering experiences in brief doses while having your eye movements directed.

Emotional Freedom Therapy

EFT

Emotional Freedom Therapy (known as Tapping) is the technique of tapping the meridian energy points on your face and body whilst focusing on the problem or disturbance you have.  The result?  A disruption of energy when tapping these points allows you to release any emotion you may be holding onto within your mind or your body.

Neuro Linguistic Programming

NLP

Neuro Linguistic Programming can help you become clearer in your way of being and thinking in order to achieve what you want whether that's relating to work, sports achievements, other performance tasks, or just in your everyday life.  NLP allows you to change and alter your behaviour or internal state.  By altering your internal brain road map.  NLP can produce very rapid and long-lasting change.

Group Hypnosis Relaxation

Group Hypnosis Relaxation

45 mins

Group hypnosis sessions are held online via Zoom or In Person at Washbourne House Therapy Centre in Wroughton near Swindon.  These sessions are designed to help you switch off and give yourself permission to enjoy a deep hypnosis relaxation.  They are perfect for those who struggle to take time out for themselves.  Simply tune in, relax allow the outside world to carry on without you for a short while.  And the best bit?  You get to do it from the comfort of your own home or live in person with me.

Group EFT Hypnosis Programs

Group EFT/Hypnosis Programs

Approx. 45 mins to 1 hour in duration (5 week programs)

During our sessions together, I may use the techniques of Emotional Freedom Technique (known as Tapping) where you tap on your meridian energy points on your face and body whilst focusing on the problem or disturbance you have.  To help manage your issue or problem, I will use Hypnosis Suggestion and will also give you some self-help tools and techniques to take away and use.

Stop Smoking

Stop Smoking

2 hours - £200

Are you ready to change your life and become a non smoker? then this is the session for you. In this two hour session, we will address why you smoke and go through in detail, your daily routines and habits to initiate the changes required for you to become a non smoker. This is all done in a two hour, one off session. If a booster session is required this can be arranged within a month after the initial session. 

Past Life Regression

Past Life Regression

One to one - 1 hour 30 minutes - £150

Group - Max 8 - 1 hour 30 minutes - £30 pp

Have you ever wondered if you have had any Past Lives? During this session we will take you into Hypnosis and regress you back through time to explore any past lives that you may have experienced.  You will discover these memories and what your story was! You may discover and find prior lives that have deep rooted connections with who you are and you will find out if there are any lessons to be learnt or gained for you in your current life and situation. This can be done as a one to one session or in a small group session.